2020-03-15
GREEN TEA (rating: 4 out of 5), COCONUT OIL (rating: 1 out of 5), TURMERIC (rating: 3 out of 5), BLUEBERRIES (rating: 5 out of 5), CINNAMON (rating: 2 out of 5)
(link to the original article: here)
If you’re interested in sleep research, The Promise of Sleep by the pioneer of sleep research Dr. Dement is an excellent read.
